709 Episodes

  1. DJ Hannah Rad: 7 stories vital to your mental health

    Published: 10/19/2020
  2. Chris Colbert: Media, minorities and finding meaning

    Published: 10/15/2020
  3. Sherrell Moore: Osteoarthritis, chronic pain and being attracted to what makes you feel alive

    Published: 10/12/2020
  4. Bonus: 5 Ways to Find a Father Figure/Mentor

    Published: 10/9/2020
  5. Taylor Lianne Chandler: Being Transgender, overcoming anorexia and managing Borderline Personality Disorder

    Published: 10/8/2020
  6. Dr. Julie Gottman: How couples cope with trauma, build trust and promote growth

    Published: 10/5/2020
  7. Dr. Stephanie Ameis: Autism, OCD and adolescents

    Published: 9/30/2020
  8. Dr. Fang Liu: Peptides, proteins and PTSD

    Published: 9/29/2020
  9. Taylor Chandler: How to feel seen, heard and understood

    Published: 9/28/2020
  10. DR. JUVERIA ZAHEER- What we can learn from suicide notes. (NOT SUICIDE. NOT TODAY. pt.1)

    Published: 9/24/2020
  11. Ariel Garten: Muse, meditation and how to be in solution

    Published: 9/24/2020
  12. Dr. Donna Ferguson: First-responders, PTSD and suicide

    Published: 9/21/2020
  13. Dr. Araba Chintoh: Coping with Schizophrenia

    Published: 9/17/2020
  14. EVAN TRANSUE: ENVIRONMENT PULLS THE TRIGGER

    Published: 9/15/2020
  15. Garrain Jones: Change Your Mindset, Change Your Life

    Published: 9/12/2020
  16. Remi Adeleke: 4 Pillars of Mental Toughness

    Published: 9/10/2020
  17. Dr. Guy Leschziner: Nightmares, Neuroscience and the Secret World of Sleep

    Published: 9/7/2020
  18. Dr. Adrienne White: Managing anger and finding hope

    Published: 9/4/2020
  19. Dr. Katie Gordon: 4 ways to find hope and prevent suicide

    Published: 9/3/2020
  20. Dr. Owen Muir: Bipolar; how to feel understood and why you end your sentences with questions marks.

    Published: 8/27/2020

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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.