Before You Kill Yourself: a suicide prevention podcast.
A podcast by Leo Flowers - Mondays
709 Episodes
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Kevana Nixon LMFT: Sex, Finances and the 5 Love Languages
Published: 8/24/2020 -
Dr. Andrew Huberman: Macronutrients of mental health and the neuroscience of sleep
Published: 8/21/2020 -
HALLEY READ: HOW TO SEE THROUGH DESPAIR
Published: 8/20/2020 -
Dr. Thomas Joiner: Why Do People Die By Suicide
Published: 8/17/2020 -
Dr. Steven C Hayes: How Acceptance and Commitment Therapy can prevent suicide
Published: 8/14/2020 -
4 Financial Tips for the Pandemic
Published: 8/13/2020 -
LIZ FERRO: Unleashing your inner super hero
Published: 8/13/2020 -
FRANCES TRUSSELL: SUBTLE HUM OF HAPPINESS
Published: 8/10/2020 -
BONUS: Tamar Braxton, PREVENTS & Suicide support group
Published: 8/7/2020 -
JOSHUA SHEA: Porn addiction, betrayal trauma and embracing your origin story
Published: 8/6/2020 -
ABI LYNNE: How to breathe in difficult situations and Ashtanga yoga
Published: 8/3/2020 -
KELLY DOELL PhD: HOW TO LIVE HAPPILY EVER ACTIVE and FIND THE ONE YOU LOVE
Published: 7/30/2020 -
COURTNEY ARMSTRONG: 6 STEPS FOR TRANSFORMING GRIEF
Published: 7/27/2020 -
BRETTINA DAVIS: THE UPSIDE TO BORDERLINE PERSONALITY DISORDER
Published: 7/22/2020 -
GARY GULMAN: DIFFUSING THE DARK STUFF
Published: 7/20/2020 -
GABRIELLA ALZIARI: HEALING THROUGH POETRY
Published: 7/17/2020 -
NICK GUERRA: HOW TO HAVE A BETTER LIFE
Published: 7/16/2020 -
MADELINE FEDOROVA: RELIEVING ANXIETY & TRACKING TRIGGERS
Published: 7/15/2020 -
SCOTT BRITTON: CANCER, LONELINESS AND MOVING FORWARD
Published: 7/14/2020 -
MORGAN JAY: ALLIES, AUTHENTICITY AND OVERCOMING "MUSTERBATION"
Published: 7/13/2020
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.