Before You Kill Yourself: a suicide prevention podcast.

708 Episodes

1. {explicit} Nadia Vaeh: "Zoom in on the good parts of yourself"

   Published: 2/14/2024
2. {Explicit} Paul Gilmartin: "I just want to feel something intense"

   Published: 2/13/2024
3. Dr. Raymond Nourmand: How to calm your child when they feel anxious or angry

   Published: 2/12/2024
4. Bored: How to keep the conversation going in a long-term relationship

   Published: 2/8/2024
5. Gabriella Alziari: Inner-child healing and co-creating our life

   Published: 2/5/2024
6. How To Stop The Mental Chatter and Ruminating Thoughts at Night

   Published: 2/1/2024
7. Human Virus

   Published: 2/1/2024
8. Play: Reduce pain, pressure and build belonging and purpose

   Published: 1/30/2024
9. Katie Beecher: Is anyone listening? Does anyone care?

   Published: 1/29/2024
10. Emotional Infidelity and why your kids won't be better off without you

    Published: 1/26/2024
11. Why is gambling so addictive and how do we treat it?

    Published: 1/25/2024
12. How to seek delight in our everyday lives

    Published: 1/24/2024
13. Scent, Smell and Suicide: How the smell of pancakes can save our life

    Published: 1/23/2024
14. Alex Korb PhD: Wellbeing, switching modes and why Michael Jordan didn't dunk from half court

    Published: 1/22/2024
15. Pros and cons of "acting as if" and how to create our future self

    Published: 1/18/2024
16. Jera Johnston: "It feels like a culture of one."

    Published: 1/15/2024
17. Medications linked to sleep disturbances and suicidal ideations

    Published: 1/11/2024
18. Why do I say, "Yes," when I really want to say, "No?"

    Published: 1/11/2024
19. Trigeminal Neuralgia - The Suicide Disease

    Published: 1/9/2024
20. {explicit} Sara Stanizai LMFT: Imposter syndrome, building a life and learning the language of your body

    Published: 1/8/2024