Before You Kill Yourself: a suicide prevention podcast.

708 Episodes

1. "I made $250,000. Why do I still feel like shit?"

   Published: 1/7/2024
2. The importance of recovery

   Published: 1/6/2024
3. It's not about WHO is at risk for suicide, but WHEN you're at risk for suicide

   Published: 1/4/2024
4. How blame can keep us in pain

   Published: 1/3/2024
5. Random Episode: Scrolling our minds, fighting the flu, 5 reflection questions and what's better than cake?

   Published: 1/2/2024
6. Michele Rosenthal: Dissociation, vaping, and three levers to get you back on track

   Published: 1/1/2024
7. Lisa Biggs: Finish the story to heal your life

   Published: 12/25/2023
8. Five Techniques for Disrupting Mental Health Patterns and Cultivating a More Fulfilling Life

   Published: 12/22/2023
9. BRIAN STOKES: ECT, KETAMINE, SAFETY PLANS AND WHY WE NEED TO KEEP ADDING TO OUR TOOLBOX.

   Published: 12/18/2023
10. 5 Webinar Questions Answered: How to cope with loneliness,

    Published: 12/15/2023
11. Do New Year's festivities bring increased suicide risk?

    Published: 12/15/2023
12. Random episode: Venison; Activated Charcoal; What alcoholics should be aware of; Flaky people,

    Published: 12/13/2023
13. Benefits of comfort for mental health

    Published: 12/12/2023
14. Dr. Jessica Revill: Autism, suicide and why grief is an amputation

    Published: 12/11/2023
15. Financial stress, suicide and how to claw our way back

    Published: 12/10/2023
16. Values and Principles: Foundations for how to live life

    Published: 12/9/2023
17. Salience: How to remind ourselves of what's important

    Published: 12/8/2023
18. Electrolytes, Life at 100 and Emotional Corsets

    Published: 12/7/2023
19. 2 factors contributing to teen suicide and their antidotes

    Published: 12/6/2023
20. How to cope with feeling excluded, left out

    Published: 12/5/2023