409 Episodes

  1. 49. Brendan Brazier: Alcohol, Adaptogens and the Importance of Proper Recovery

    Published: 11/17/2020
  2. 48. Jason Tebeau: Infrared Light, Magnetic, and Oxygen Therapies for Advanced Healing

    Published: 11/10/2020
  3. 47. Alejandro Junger: Detoxification to Repair Inflammation and Disease in the Body

    Published: 11/3/2020
  4. 46. Rebecca Louise: Building a Healthy Body Composition Through Proper Nutrition and Exercise

    Published: 10/27/2020
  5. 45. Vani Hari: Common Chemicals the Food Industry Is Hiding In Your Kitchen

    Published: 10/20/2020
  6. 44. Dr. Bonni Goldstein: Medicinal Benefits of Cannabis Compounds

    Published: 10/13/2020
  7. 43. David Sinclair: Activating Longevity Pathways to Slow Aging

    Published: 10/6/2020
  8. 42. Dallas Hartwig: Slowing Down and Taking a Seasonal Approach to Physical & Emotional Wellness

    Published: 9/29/2020
  9. 41. Dr. Mark Burhenne: Functional Dentistry & Optimizing the Oral Microbiome

    Published: 9/22/2020
  10. 40. Jeff Tkach: Eating Our Way Out of Climate Change

    Published: 9/15/2020
  11. 39. Dr. Motley: How Your Enneagram Type Affects Your Physical Health

    Published: 9/8/2020
  12. 38. Dr. James Leiber: Relieving Pain and Increasing Function With Stem Cell Therapy & PRP

    Published: 9/1/2020
  13. 37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming

    Published: 8/25/2020
  14. 36. Dr. Uma Naidoo: Improving Your Mood With Food

    Published: 8/18/2020
  15. 35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures

    Published: 8/11/2020
  16. 34. Abel James: Developing a Motivation Mindset to Reclaim Physical & Emotional Health

    Published: 8/4/2020
  17. 33. Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness

    Published: 7/28/2020
  18. 32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance

    Published: 7/21/2020
  19. 31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom

    Published: 7/14/2020
  20. 30. Melissa Urban: The Whole30 Approach to Ease Inflammation, Increase Energy and Improve Sleep

    Published: 7/7/2020

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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.