Ancient Health Podcast

409 Episodes

1. 29. Dr. William Li: Eating to Beat Disease

   Published: 6/30/2020
2. 28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals

   Published: 6/23/2020
3. 27. Naomi Whittel: How to Slow Aging by Activating Autophagy

   Published: 6/16/2020
4. 26. Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress

   Published: 6/9/2020
5. 25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

   Published: 6/2/2020
6. 24. MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength

   Published: 5/26/2020
7. 23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health

   Published: 5/19/2020
8. 22. Jillian Michaels: Back to Basics for Fitness & Nutrition

   Published: 5/12/2020
9. 21. Dr. Amy Myers: Healing Candida Overgrowth and SIBO

   Published: 5/5/2020
10. 20. Can Your Body Kill a Virus?

    Published: 4/28/2020
11. 19. Kelly LeVeque: Creating a Healthy Relationship With Food

    Published: 4/21/2020
12. 18. Jordan Rubin: Overcoming Chronic Illness With Soil-Based Organism Probiotics

    Published: 4/14/2020
13. 17. Dr. Caroline Leaf: Healing Your Mind to Heal Your Body

    Published: 4/7/2020
14. 16. Ben Greenfield: Creating Routines for Optimal Health and Happiness

    Published: 3/31/2020
15. 15. Dr. Alejandro Junger: Healing Your Body Naturally

    Published: 3/24/2020
16. 14. Raising a Family, Home Births, and Pregnancy Tips with Genevieve Howland from Mama Natural

    Published: 3/17/2020
17. 13. Max Lugavere: Circadian Biology, Body Temperature, and Other Unexpected Health Hacks

    Published: 3/10/2020
18. 12. Dr. Will Cole: Inflammation and the Gut/Brain Connection

    Published: 3/4/2020
19. 11. Dr. David Perlmutter: How Lifestyle Impacts Your Decision Making Ability

    Published: 2/25/2020
20. 10. Essential Oils Benefits, Uses, and History

    Published: 2/18/2020