919 Episodes

  1. Signs You May Be Burned Out

    Published: 7/5/2023

  2. Rest Creates Focus

    Published: 7/4/2023

  3. Why The Grindset Mindset Includes Rest

    Published: 7/3/2023

  4. Seize Your Respect

    Published: 6/30/2023

  5. Respect the Opponent and Respect the Craft

    Published: 6/29/2023

  6. Why You Should Respect a Person's History

    Published: 6/28/2023

  7. Respect Through Equity

    Published: 6/27/2023

  8. Respect and Disagreement

    Published: 6/26/2023

  9. The Fight Against Growth

    Published: 6/23/2023

  10. Evidence of Your Positive Growth

    Published: 6/22/2023

  11. Grow to Dream

    Published: 6/21/2023

  12. Who You Were vs Who You Have Become

    Published: 6/20/2023

  13. Your North Star of Growth

    Published: 6/19/2023

  14. How to TRIUMPH Over Limiting Beliefs

    Published: 6/16/2023

  15. Overcoming Limiting Beliefs

    Published: 6/15/2023

  16. Challenge Your Own Limiting Beliefs

    Published: 6/14/2023

  17. Origins of Limiting Beliefs

    Published: 6/13/2023

  18. Challenging Limiting Beliefs

    Published: 6/12/2023

  19. How to Have HARD Conversations

    Published: 6/9/2023

  20. Non-Verbal Communication

    Published: 6/8/2023

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC