919 Episodes

  1. I Hear You

    Published: 6/7/2023
  2. What's Right With You Today?

    Published: 6/6/2023
  3. Communication is Sharing

    Published: 6/5/2023
  4. Debunking Hopelessness

    Published: 6/2/2023
  5. The Strength of Belief

    Published: 6/1/2023
  6. Hope Predicated on the Past

    Published: 5/31/2023
  7. Hope In Small Places

    Published: 5/30/2023
  8. Excuses for Hope

    Published: 5/29/2023
  9. Purposes of Positive Thinking

    Published: 5/26/2023
  10. Live Your Life in Alignment

    Published: 5/25/2023
  11. Radical Self-Love & Self-Acceptance

    Published: 5/24/2023
  12. Three Phrases to Success

    Published: 5/23/2023
  13. What We Feed Our Brains

    Published: 5/22/2023
  14. Remember Your Why

    Published: 5/19/2023
  15. Supportive Coworkers

    Published: 5/18/2023
  16. Hustle Your Chops

    Published: 5/17/2023
  17. Waterguns and Work

    Published: 5/16/2023
  18. The Workplace and Mental Health

    Published: 5/15/2023
  19. A Perpetual State of Trauma

    Published: 5/12/2023
  20. The Freedom in Equity

    Published: 5/11/2023

26 / 46

Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC