919 Episodes

  1. 3 Ways You Can Find Your Inner Strength

    Published: 3/16/2022
  2. The Power of Inner Strength

    Published: 3/15/2022
  3. Discovering and Developing Your Inner Strength

    Published: 3/14/2022
  4. How to Reframe Your Regret

    Published: 3/11/2022
  5. Regret and Spider-Man: No Way Home

    Published: 3/10/2022
  6. The Biggest Regret I Made in My Business

    Published: 3/9/2022
  7. The Fear of Rejection and Regret

    Published: 3/8/2022
  8. How Regret Can Work in Our Favor

    Published: 3/7/2022
  9. The Truth About What Holds Us Back

    Published: 3/4/2022
  10. Ludacris and His Message About Persistence

    Published: 3/3/2022
  11. Why Bill O'Hanlon Exemplifies Persistence

    Published: 3/2/2022
  12. Why Persistence is Important

    Published: 3/1/2022
  13. Why Persistence is Part of the Equation

    Published: 2/28/2022
  14. The Importance of Self-Care

    Published: 2/25/2022
  15. Why We Should Make Our Partners Feel Special

    Published: 2/24/2022
  16. The Key to Effective and Successful Communication

    Published: 2/23/2022
  17. Love is About the Little Things

    Published: 2/22/2022
  18. Why You Should Show Your Appreciation to Loved Ones

    Published: 2/21/2022
  19. You ARE Capable

    Published: 2/18/2022
  20. Why David Goggins Exhibits Mental Toughness

    Published: 2/17/2022

42 / 46

Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC