Before You Kill Yourself: a suicide prevention podcast.

708 Episodes

1. Danét Palmer: Face yourself instead of bettering your self

   Published: 3/28/2022
2. 10 Ways to slow down time and ground yourself

   Published: 3/26/2022
3. Astrologer James Moran: How to be inspired, not inflated April - June

   Published: 3/25/2022
4. How earthquake drills reduce suicides and the potency of rereading a book 3x's

   Published: 3/21/2022
5. Daylight Savings Time and why you might be crying more than usual

   Published: 3/16/2022
6. Mary C Lamia PhD: Why grief isn't something to get over and how shame plays a roll in suicides

   Published: 3/15/2022
7. Dr. Saliba: 6 Pillars of Mental Health

   Published: 3/7/2022
8. Eric Rogers: Overcoming drug addiction and how "My routine makes it a good day for me."

   Published: 2/28/2022
9. Jodie Ellenor - Hidden causes to anxiety and how to heal it holistically

   Published: 2/21/2022
10. Lily Allen-Duenas: Self-care, breathwork and how to exit toxic entanglements

    Published: 2/14/2022
11. Lessons from Sylvia Plath, Jordan Peterson and four reasons to keep livin'

    Published: 2/13/2022
12. Alonzo Bodden: Addiction to recovery

    Published: 2/7/2022
13. Zach Westerbeck: Managing intrusive thoughts and how to light yourself up instead of burning yourself out.

    Published: 1/31/2022
14. Garrad Bohl: "What happened to my life?! This was not the plan!"

    Published: 1/24/2022
15. "The Summit of the Gods," "Mully" and why "all that's left is to keep going"

    Published: 1/22/2022
16. (Book Review) WILL by Will Smith

    Published: 1/20/2022
17. (Book Review) ALL ABOUT LOVE by Bell Hooks

    Published: 1/20/2022
18. Eric Rivera: I didn't want to be the 'I could've been' guy.

    Published: 1/17/2022
19. Dr. Mark Goulston: Why people end their lives and four questions to ask your teenager

    Published: 1/10/2022
20. (Astrologer) James Moran: Jan - March reading of how to orchestrate our life, find hope and swim in supportive waters according to the stars

    Published: 1/9/2022