708 Episodes

  1. Vincent A Lanci: Finding hope after a traumatic brain injury and the benefit of doing laundry

    Published: 1/3/2022
  2. Rachelle McCloud: What to do when we're bleeding emotionally and the value of wallowing in pain.

    Published: 12/29/2021
  3. Chef Mac: Divorce, suicide attempt and finding relief.

    Published: 12/21/2021
  4. Aviici, ECT (electroconvulsive therapy), and lessons from Neil DeGrasse Tyson

    Published: 12/14/2021
  5. Jordan Reid: Divorce tattoos, Alan Watts and "love bombing"

    Published: 12/13/2021
  6. [E} Carmen Lynch: Panick attacks, mental anguish and why your happiness is already inside of you

    Published: 12/10/2021
  7. Leolin Bowen (MY SISTER!) : #METOO and how to find support when we feel abandoned

    Published: 12/9/2021
  8. Dr. Russell Kennedy: ABC's of anxiety and navigating codependent/narcissistic relationships

    Published: 12/8/2021
  9. Coping with sorrow, Anna Karenina and "The Power of the Dog"

    Published: 12/7/2021
  10. {explicit} Jack Stafford- Your brain is your b#@*h, the cure for asthma and how to live in bliss

    Published: 12/6/2021
  11. Michele Rosenthal: Argentine tango to reach a "weird state of bliss" and overcome trauma.

    Published: 11/29/2021
  12. Zainab Johnson: Finding harmony, safety and Summer Walker

    Published: 11/22/2021
  13. Dune, feeling powerless and our sources of strength

    Published: 11/16/2021
  14. Susan Burton: Anorexia, binge eating and hunger for feelings

    Published: 11/15/2021
  15. Benjamin Carlton: Why being gay is a gift and how to heal from heartbreak.

    Published: 11/8/2021
  16. Dr. Cecily Havert: Menopause, micro-meditation and how to relax on the go

    Published: 11/1/2021
  17. Holly Anne Mitchell: How to take back our power and why we should touch ourselves more often

    Published: 10/26/2021
  18. David Pope: How to see life in color and why cooking lifts the heaviness

    Published: 10/19/2021
  19. Rachel Moore LMFT - How to heal, reset and let go

    Published: 10/12/2021
  20. Easy Is Exhausting. Engaging Is Exciting.

    Published: 10/6/2021

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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.