Before You Kill Yourself: a suicide prevention podcast.

708 Episodes

1. Cooper Hodges: VR Exposure Therapy, Intimate Partner Violence and How to Give Yourself Room to Breathe

   Published: 10/5/2021
2. Katie Hadley: How to live with optimal health through food, exercise and gratitude

   Published: 9/29/2021
3. Dr. Adi Jaffe: Relief from shame, addiction and feelings of not being good enough.

   Published: 9/22/2021
4. Tracy Lynn: Healing trauma with cats, cuddles and coffee

   Published: 9/15/2021
5. Danny Johnson - What to do when your world feels like it's collapsing

   Published: 9/8/2021
6. Michelle Gillette - Sustainable habits for purpose and meaning

   Published: 9/1/2021
7. What gives us hope

   Published: 8/26/2021
8. Jeff Tatarchuk: Surviving suicide, divorce and finding joy

   Published: 8/25/2021
9. Heather Hutchinson: How to talk about dark places and manage suicidal thoughts

   Published: 8/23/2021
10. SWOT: Strengths, Weaknesses, Opportunities and Threats

    Published: 8/18/2021
11. Caves vs tunnels: How to handle emotional distress

    Published: 8/17/2021
12. Atena MartElloni: Ecstatic dance, yoga and how to overcome suicidal thoughts

    Published: 8/16/2021
13. Scott Ste Marie: Depression and schizophrenia

    Published: 8/9/2021
14. Duke Moore: What to do when the tax man (IRS) cometh for you and a key to suicide prevention

    Published: 7/30/2021
15. Bridgitte Stuart MS, LMHC, C-DBT: Verbal tools for conflict resolution and relaxing vs distracting techniques

    Published: 7/26/2021
16. Lori Glenn: Eating Disorders, Resilience and Beyonce's "I'm A Survivor"

    Published: 7/19/2021
17. {bonus} Zaila Avante-Garde: Spelling Bee champion and knowing your roots

    Published: 7/10/2021
18. Anthony Bourdain and 8 reasons why men might complete suicide after divorce

    Published: 7/5/2021
19. Dr. Anjani Amladi: Helping children and teens manage suicidal thoughts

    Published: 6/28/2021
20. Erin Kenney, MS, RD, HCP: How to optimize your mental health through integrative nutrition

    Published: 6/23/2021