Before You Kill Yourself: a suicide prevention podcast.

708 Episodes

1. Tracee Stanley: Improve sleep, rest and breath with yoga nidra

   Published: 6/16/2021
2. Dr. Sean Barnes: ACT therapy for suicidal thoughts and working with the mess of life

   Published: 6/9/2021
3. Amanda Kostura: Carving your own mental health path

   Published: 6/2/2021
4. Rory O'Connor: Why people die by suicide and what we can do to prevent it

   Published: 5/25/2021
5. Miguel Rosario aka "Gravity": Breakdancing, breaking through and building character.

   Published: 5/21/2021
6. Book Review: UNTAMED by Glennon Doyle

   Published: 5/9/2021
7. Ashley Effrece: 3x suicide survivor, postpartum and how poetry heals.

   Published: 5/7/2021
8. Robb Kelly PhD: How to overcome alcohol addiction, manage traumas and prevent relapses.

   Published: 5/7/2021
9. John Trautman: How to build emotional, mental and financial real estate

   Published: 5/3/2021
10. Emily Ford: How to build trust and find meaning while trekking 1200 miles across the Ice Age Trail

    Published: 5/2/2021
11. Hopelessness to happiness, why Chris Rock swims and Scooby-Doo.

    Published: 4/23/2021
12. Sound of Metal, Coco Chanel and coping with suicidal ideations.

    Published: 4/16/2021
13. Overcoming oppression, stop emotional drowning and preventing suicide with QPR

    Published: 4/13/2021
14. Molly Bloom (Molly's Game): Constructive suffering, sobriety and tools for transformation

    Published: 4/6/2021
15. Dr. Blaire Ehret: Veteran suicides, psychosis and creating a "hope kit."

    Published: 4/1/2021
16. How to reintegrate into society and ten keys to happiness

    Published: 3/29/2021
17. Ten Takeaways from the book "Anxious People," by Fredrik Backman

    Published: 3/20/2021
18. Meghan Markle, suicidality, hopelessness and the 3 P's of resilience

    Published: 3/8/2021
19. 4 Ways to cope with your child's suicidal and/or dark thoughts

    Published: 3/7/2021
20. All or nothing thinking, suicidality and why I won't dye my beard.

    Published: 3/4/2021