Dr. Joseph Mercola - Take Control of Your Health

995 Episodes

1. Fitness Shortcuts Make You Healthier Even Without a Full Workout Plan

   Published: 1/8/2026
2. Hypertension and Brain Health — How High Blood Pressure Damages Your Brain

   Published: 1/8/2026
3. Scientists Reveal How Leucine Supercharges Cellular Energy

   Published: 1/8/2026
4. Early Exposure to Fatty Food Smells May Rewire Your Child's Metabolism for Life

   Published: 1/7/2026
5. How Kimchi Helps Your Immune System Work Smarter

   Published: 1/7/2026
6. How Artificial Light Undermines Your Liver Health

   Published: 1/7/2026
7. A Hidden Breathing Problem May Help Explain Chronic Fatigue's Exhaustion

   Published: 1/6/2026
8. Could the Shape of Your Behind Reveal a Hidden Health Risk?

   Published: 1/6/2026
9. High Ultraprocessed Food Intake Linked to Lower DNA Methylation

   Published: 1/6/2026
10. Sound Therapy Shows Promise in Managing Tinnitus

    Published: 1/5/2026
11. Butyrate — Fueling a Normal Gut Environment and Supporting Energy Production

    Published: 1/5/2026
12. Just 2 Cigarettes a Day Linked to 50% Higher Heart Disease Risk, Study Says

    Published: 1/2/2026
13. Seeing Truth in the Age of Information Overload

    Published: 1/2/2026
14. Eye Washing Offers Relief from Hay Fever Eye Irritation

    Published: 1/2/2026
15. Can Menopause Be Reversed?

    Published: 1/1/2026
16. Reducing Social Media Use for Just a Week Can Improve Mental Health

    Published: 1/1/2026
17. FDA Takes Action to Restrict Fluoride Supplements for Children

    Published: 1/1/2026
18. Your Gut Nervous System Helps Regulate Intestinal Barrier and Allergy Risk

    Published: 12/31/2025
19. How Genetics Affects Men's Risk of Erectile Dysfunction

    Published: 12/31/2025
20. Nearly 1 in 5 Urinary Tract Infections Linked to Contaminated Meat, Study Finds

    Published: 12/31/2025