131 Episodes

  1. 10: Top reasons for hair loss

    Published: 9/20/2022

  2. 009: What you need to know about PMS

    Published: 9/13/2022

  3. 008: All about the GI MAP & why I love it & why hormone testing alone is not enough

    Published: 9/8/2022

  4. 007: Why are hormones so important anyway & what causes them to become imbalanced in the first place?

    Published: 9/6/2022

  5. 006: Iron: Why ferritin isn't a good marker & the dangers of iron supplements

    Published: 8/30/2022

  6. 005: Copper toxicity: How it may be driving your PMS, estrogen issues, OCD, anxiety & more.

    Published: 8/23/2022

  7. 004: The Critical Role Minerals Play In Hormone Balance

    Published: 8/16/2022

  8. 003: Gluten: Friend Or Foe?

    Published: 8/9/2022

  9. 002: Gut Infections: H. pylori / Parasites / Etc.

    Published: 8/2/2022

  10. 001: All About Gut Health & Your Hormones

    Published: 7/10/2022

  11. The Hormone Balance Solution Trailer

    Published: 7/10/2022

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Hi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I’m a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Perimenopause Solution podcast - a podcast aimed to educate and empower midlife women. Midlife can be a confronting time but it doesn’t have to be a bumpy ride. No matter where you’re at, or where you’ve come from we can get you feeling better in midlife than you have in years - plus set yourself up for healthier decades to come. I’ll be bringing you weekly doses of inspiration, education and conversations with amazing people to give you real, actionable strategies for supporting your health now and in the future. So tune in, make sure you’re subscribed, leave a review, and get ready to learn important health information that isn’t readily available …. everything you need to know and nothing you don't.