Before You Kill Yourself: a suicide prevention podcast.

708 Episodes

1. 6 Ways To Regain Agency In Our Life

   Published: 10/12/2023
2. Fall Back In Love By Setting Boundaries

   Published: 10/11/2023
3. How does art and eye gazing build intimacy, trust and connection in two minutes?

   Published: 10/11/2023
4. Kelly Mackin: Meditation, authenticity and an avatar for overcoming stress

   Published: 10/9/2023
5. Why Is It So Painful When Someone Doesn't Repay Us?

   Published: 10/8/2023
6. How to go from disempowered to empowered and from powerless to powerful.

   Published: 10/7/2023
7. Morning Routine That Outshines Caffeine

   Published: 10/7/2023
8. Randy Crabtree: Stroke, Suicidal Thoughts and why "It can't be depression, I have it so great!"

   Published: 10/2/2023
9. 5 QUESTIONS TO "CHECK-IN" WITH YOURSELF/PARTNER EVERY 3 MONTHS

   Published: 9/28/2023
10. How to BLOCK pain and BOOST pleasure

    Published: 9/27/2023
11. Nadine Crocker: Suicide survivor to beast mode and why "We don't have to be our biggest mistakes"

    Published: 9/26/2023
12. Sophie Medlin: Diet, weight loss and how to reward yourself without food

    Published: 9/25/2023
13. Book Review: "STRAY" by Stephanie Danler

    Published: 9/22/2023
14. Interventions for going from suicidal ideations to life promotion in children/adolescents

    Published: 9/22/2023
15. Emotional Driving Is Distracted Driving: How do we calm ourselves

    Published: 9/21/2023
16. How to grow from our suicidal ideations and experience

    Published: 9/19/2023
17. Ilona Globa: Belonging, Inattentive Disorder and Why Authenticity Doesn't Care About Practicality

    Published: 9/18/2023
18. Navigating our way through a maze of unsolvable problems

    Published: 9/12/2023
19. Brittany Means: Looking for loopholes to live

    Published: 9/11/2023
20. Answers to the seven most asked questions about improving sleep quality

    Published: 9/10/2023